Kelly’s accessibility in between sessions is also astonishing.
Several years ago, I developed a health condition that affects the way I look and makes it very difficult for me to exercise in front of other people.As a result, I stopped going to the gym, stopped exercising outside, and felt that I was relegated to an exercise regime revolving around the treadmill in my basement — not my idea of fun.There are thousands of women online at all times, so you are sure to find your perfect one.It may be a little biased to say this, but I’ve got the most amazing clients on the planet.They focused on strength, flexibility and mental clarity, and pushed me to limits I hadn’t reached before in yoga.
Practicing in my home also allowed me to achieve a deep level of complete comfort and vulnerability that I have found unachievable in a group environment.
Through training with Kelly, I have discovered that I could get a true workout where my body would shake and beads of sweat would magically appear while ending the session feeling like I had just had a massage.
“I have wanted to try yoga for years, but for just as long, have had reservations about group classes.
”, something he’d never seen me do because of the pain. ” Dayna, 39 Mom & Business Owner Upper Marlboro, MD “The first thing I learned about private yoga with Kelly is that one is NEVER too old or too physically-challenged to benefit from this wonderful practice!
I feel wonderful now, and I’m able to enjoy my sons as they are growing up, whether it involves running, jumping, climbing, swimming & walking long distances. After years of back problems that forced me into physical therapy and using medication to take off the edge, I wanted a remedy that wasn’t dependent on prescriptions or medical appointments.
Private yoga is rewarding and special in many ways.