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I don’t think it’s that guys don’t want to deal with the breakup…

I think it’s more that they wouldn’t even know how or where to begin… but if I could go back and tell my 15-year-old self a piece of advice about breakups, it would be, “If you get dumped, just move on right away.

Recently the subject of guys and breakups came up and Sabrina and I went back and forth about what guys generally go through when they breakup.

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all they feel is suffering and they want it to end. and honestly, I think all of us, man and woman, have been there at one time or another. It doesn’t mean anything about you, your worth, your attractiveness, your value, etc.

Again, all this was said in the context of if they guy was the one who was dumped. I hate to say it, but this is usually a case where the guy wasn’t feeling happy with the relationship for a while and when another opportunity came along, he jumped ship. I don’t have much to say about it, other than that it sucks and that your best move is to move on, get back out there and date new people. It has nothing to do with you, you don’t need to understand, you don’t need closure.

Move on immediately, you’ll save yourself a whole lot of time and heartache.” MORE: Ask a Guy: How Can I Avoid Being the Rebound?

A guy once told me that, “A man is devastated at the end of a relationship to the extent to which he sold himself out.” What does it mean for a guy to sell himself out (in the context of a relationship)?

All they experience is the continuous suffering and they want the suffering to end.

So as an easy way to “numb out” from what might seem like unending suffering, they jump into another relationship so they can continue feeding their sense of well-being.To dispel the misconceptions, let’s take a look at some of the universal truths about guys and breakups – some of which may surprise you since they certainly are hidden from the surface. Simple enough to say, but I know plenty of women will talk about how some guy came off like an insensitive jackass after the relationship fell apart because of his actions post-breakup.The fact is: If a guy is profoundly obnoxious or terrible after a breakup, it is most often a testament to how rough the breakup was on him. MORE: 5 Things Every Girl Needs to Know About Guys Jerry Seinfeld once said that breaking up a relationship needs to be like taking off a Band-aid – One motion: OFF!That is to say, he seeks his feeling of validation and worth from how a woman treats him.It’s not uncommon for people, men or women, to derive their sense of well-being, self-worth, and self-esteem from how other people treat them.It’s painful because it’s a belief that something that is impossible is could be possible…