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This step may be very difficult for any athlete as they may be willing to push their body to the extremes to get back in the game.

Another important step in the healing process is to perform full range of motion, non-weight bearing exercises to the joint.

Getting the player back to their original state of health is the upmost importance for them to return to the game 100% effective.

A bone bruise can becoming a nagging injury leaving the player unable to participate due to lack of range of motion and often very intense pain.

The methods with which we treat each player are specific to their needs.

Niall Mc Nally is certified in chiropractic neurology and has a strong background in sports injuries and in the rehabilitation of common nagging athletic problems. Mc Nally also is trained in pediatrics, orthopedics, and nutrition. In fact, it was his love for hockey, and the Colorado Avalanche, that originally gave him the idea to one day practice sports medicine and chiropractics in the area. Ihsan Erhuy specializes in motor vehicle accident injures, back, neck, and extremity problems, as well as treating pregnant patients and children.

He graduated from the University of Central Oklahoma and successfully completed his Doctor of Chiropractic degree at the Parker College of Chiropractic in Dallas, TX. He is certified in the Diversified, Gonstead, Thompson, Upper Cervical, Activator, Sacral Occipital, Applied Kinesiology, Soft Tissue techniques. Erhuy graduated from the University of Arizona and also susuccessfully completed his Doctor of Chiropractic degree, along with his bachelor of science in health and wellness, at the Parker College of Chiropractic in Dallas, TX.

When this happens the outer layer of the bone (most likely the femur), which is fibrous, breaks down. After the initial onset of the injury beware not to jump to the conclusion of a bone bruise, even if you are experiencing similar symptoms.

The knee joint can support a handful of injuries and it is important to reach the proper diagnosis and to come up with the appropriate treatment to avoid future risks of injury.

Additional treatment recommendations: Start with Also, Kinesio Taping alleviates pain and facilitates lymphatic drainage by lifting the skin.

The taped portion forms convolutions in the skin, thus increasing interstatial space.

The most painful bruises can sometimes take months to heal.